What is Mat Leave Moms?

Mat Leave Moms is a community of Halifax moms who are tired of being stuck at home and ready to get outta the house. We organize walks, events, and casual meetups to help moms connect, move their bodies, and find a sense of community during maternity leave in Halifax - and beyond.

Do I have to be on maternity leave to join?

Not at all. While many of our members are on mat leave, we also welcome moms who’ve returned to work or have older kiddos. If you’re a mom in the Halifax area looking for connection, you’re in the right place.

Are babies welcome at events?

Absolutely. Most of our events are stroller-friendly and baby-inclusive (unless stated otherwise). Whether it’s a walk on a shady trail or a casual hangout at a local brewery, we make it easy to show up with your little one.

Do I need to register for events?

Some of our Halifax mom events are drop-in (like our weekly Sip & Strolls), but for special events or anything with limited space, you’ll need to reserve a spot. Details are always posted on Instagram, and in our monthly newsletter, so make sure you are following us!

Do your events cost money?

Many of our meetups are free or low-cost. We know money can be tight on maternity leave, so we work hard to keep things accessible. If there’s a fee, it just covers the essentials - like venue rental, materials, or 3rd party host costs.

How do I sign up for your newsletter?

Click the link at the bottom of our website or [sign up here]. Our newsletter is the best way to stay in the loop on Halifax mom meetups, ticket drops, and exclusive invites. It’s your personal reminder to get outta the house.

Can I come if I don’t know anyone?

Yes, please do! Most of us came alone the first time. Our whole vibe is about creating a safe, judgment-free space for Halifax moms to meet, connect, and feel human again.

I’m a local business—how can I work with you?

We’re always looking for creative, fun partnerships that support Halifax moms. Whether you want to sponsor an event, offer a discount, host a class, or join us for a walk, reach out at Hello@matleavemoms.ca. It’s a great way to connect with a dense, highly engaged audience of moms on maternity leave in Halifax.

How can I stay updated on events and news?

Follow us on Instagram @matleavemoms and sign up for the newsletter. That’s where you’ll find everything from new events to Halifax mom group updates—and plenty of reminders that you’re not in this alone.